For a while I have been thinking about creating a guided meditation to help each of us to make the most of our day. One of our greatest gifts in life is our time and we all want to make the most of it. This audio will help to ignite and jump start your day. In October 2012, I created a short healing video to help people to make the most of today and I liked it so much that I decided to create a healing audio recording based upon the script I used for the video. This 33 minute long mp3 audio recording contains over 30 healing transmissions and can be listened to every time you want to make today count!